Diabetes is a chronic condition that affects millions of people around the world. It can be a challenging condition to manage, requiring significant lifestyle changes, medication, and constant monitoring. However, many people are turning to natural remedies to help manage their diabetes, and one such remedy is desi cow ghee.
Desi cow ghee is a type of clarified butter that is made from the milk of Indian desi cows. It has been used in Ayurvedic medicine for thousands of years and is considered a natural remedy for various ailments, including diabetes. In this blog post, we will explore the benefits of desi cow ghee for diabetes patients.
Here are some of the benefits of consuming desi cow ghee for people with diabetes:
Desi cow ghee is a rich source of vitamin K and other antioxidants, which can help boost weakened immunity during diabetes.
Reduces the risk of complications:
Desi cow ghee contains linoleic acid, which can help reduce the risk of common complications like cardiovascular diseases in people with diabetes.
Regulates blood sugar levels:
Desi cow ghee helps absorb nutrients from the food you consume, regulating blood sugar levels and ensuring better diabetes management.
Reduces bad cholesterol levels:
Using organic and A2 cow ghee can help reduce bad cholesterol levels, which can be a problem for people with diabetes.
Lowers the Glycaemic Index:
Adding ghee to high glycaemic foods like rice, white bread, and parathas can lower their Glycaemic Index (GI), reducing the impact of carbohydrates on blood sugar levels and benefiting people with diabetes.
Regulates digestive function:
Desi cow ghee regulates the smooth functioning of the digestive system, ensuring proper management of constipation.
Desi cow ghee has a high amount of good fat, which is considered healthy and can help absorb nutrients from your food.
Improves gut hormone functioning:
Ghee’s consumption is known to improve the functioning of gut hormones, enabling better secretion of the hormone insulin, which helps manage diabetes.
Reduces oxidative stress:
Desi cow ghee is rich in antioxidants, which can reduce oxidative stress in people with type 2 diabetes. Oxidative stress is linked to insulin resistance and diabetes.
Skin problems like rashes, itching, and red patches are prevalent among people who have diabetes. Such issues are related to the digestive system which is directly affected by diabetes. Desi cow ghee is recommended in Ayurveda as it clears up toxins in the body and improves one’s digestion.
In conclusion, desi cow ghee can be a valuable addition to the diet of people with diabetes. It is important to remember that moderation is key, and people with diabetes should consult with their healthcare provider before adding ghee to their diet. With the right approach, desi cow ghee can help manage diabetes and improve overall health and well-being.